• No Artificial Color & Flavour

    Pure and natural goodness.

  • Versatile Super Seed

    Perfect for

    any dish.

  • Good Source of Fiber

    Boost your fiber intake easily.

  • 99% Natural Seeds

    Experience nature's finest seeds.

  • Magnesium

    Pure and natural goodness.

  • Potassium

    Perfect for

    any dish.

  • Good Source of Fiber

    Boost your fiber intake easily.

  • Omega 3

    Experience nature's finest seeds.

Hair Growth

Nurture Your Hair Naturally

Healthy Skin

Glow from Within

Manage Sugar Level

Support Your Blood Sugar Balance

Manage Heart Health

Heart-Healthy Goodness

  • Salad

  • Smoothies

  • Yogurt

  • Cookies

100% Raw Flax Seeds

Flax Seeds are a natural source of fiber and magnesium, supporting digestion, heart health, and blood sugar balance. Ideal for weight management, these premium flax seeds enhance your daily nutrition with pure, essential nutrients.

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FAQ's About Flax Seeds

How to consume flax seeds?

You can consume flax seeds by adding 1-2 tablespoons to smoothies, salads, yogurt, or oatmeal. You can also mix them in water or sprinkle them on baked goods. Ground flax seeds are easier to digest.

Do flax seeds help maintaining heart health?

Yes, flax seeds are rich in Omega-3 fatty acids and fiber, which help reduce cholesterol and support heart health by improving blood circulation and lowering blood pressure.

Are flax seeds good for hair care?

Yes, flax seeds are great for hair care. They are rich in Omega-3, vitamins, and antioxidants, which nourish the scalp, promote hair growth, and improve hair strength and shine.

Can diabetic patients consume flax seed ?

Yes, diabetic patients can consume flax seeds. They may help regulate blood sugar levels due to their high fibre content and healthy fats, making them a beneficial addition to a balanced diet.

About Ramam

From the heart of nature to the palm of your hand, Ramam brings you the purest seeds and nuts. Each bite is a step towards a healthier you. where every seed sown grows into our shared journey of wellness.